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Full Spectrum vs Distillate: A Complete Guide
Capturing the beneficial compounds in cannabis has long been a source of fascination to cannabis cultivators and experts. In recent years, extraction technology has advanced significantly. We’ve rapidly progressed beyond tinctures formed using solvent extraction methods to processes such as super... -
When to Take CBD Oil for Sleep
The quest for a restful, restorative night’s sleep is a top priority for most of us. However, achieving the optimal 7 to 9 hours can be thwarted by diverse lifestyle and environmental factors like stress, anxiety, or even overeating. Having a natural sleep aid like CBD on hand when such circumst... -
CBD for Rabbits, Guinea Pigs, Birds, and Horses
All animals, with the exception of insects, have endocannabinoid systems. Like humans, cannabinoids such as CBD can interact with animal endocannabinoid systems and cannabinoid receptors. Emerging research and anecdotes from pet owners suggest that CBD may influence mood or soothe inflammation ... -
Does CBD Help Dogs Sleep at Night?
According to sleep expert Matthew Walker, “Sleep is the Swiss army knife of health. When sleep is deficient, there is sickness and disease. And when sleep is abundant, there is vitality and health.” There’s no question that a sound, restful night of slumber recharges our batteries and allows us... -
Is CBD Helpful for Leash Reactive Dogs?
Like humans, dogs are prone to feeling and expressing stress, fear, or frustration. For some canines, being leashed is a trigger for stress, which can show up in a range of unwanted behaviors. No dog owner wants to see their pet in distress, or be walking a dog that is lunging, pulling, or barkin... -
How to Make CBD Coffee
For many of us, kickstarting the morning with a steaming cup of coffee is non-negotiable. This treasured daily ritual provides a caffeine injection that makes the insurmountable – well, surmountable. What’s less welcome, however, are the side effects that can accompany your morning brew. Infusing your coffee with CBD, however, can change all that. CBD coffee allows you to enjoy the alertness that caffeine brings while reducing the coffee jitters and heart palpitations that sometimes detract from its effects.
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CBD: Weight Loss and Water Retention
As scientists dive deeper into the therapeutic properties of the hemp and cannabis plant, our understanding of the health benefits of individual cannabinoids, such as CBD, is becoming more comprehensive. While CBD has been linked to a diverse array of health benefits, it has also been associated... -
CBD vs THC
CBD and THC are found in the hemp and marijuana plants. CBD and the related cannabinoids (such as CBC, CBG, CBN, CBDV, etc.) produce a variety of wellness benefits, and are used by people and pets who want to improve stress, discomfort, inflammation, fitness, and sleep. THC on the other hand, is ... -
Can You Take Too Much CBD?
Is it possible to take too much CBD and cause damage? High Falls Hemp NY shares a few facts about the safety of CBD and whether or not too much can harm you. -
Is Full Spectrum CBD Better?
The products available with CBD today are everywhere you look! They are even at the grocery store now! If you have already asked your physician if CBD is okay for you, then you are on your way to experimenting with CBD. As you embark on this journey, the next hurdles you need to overcome are de... -
Everything you need to know about CBD Softgels
There are so many CBD products on the market today, and more coming. Whether it’s a drink, a topical treatment for your body, or a new CBD oil, there truly is a CBD product for everything and everyone. Finding the right type of CBD for your lifestyle and defining what purpose it will serve for ... -
Can CBD Affect my Sex Drive?
The CBD revolution is happening all around us. CBD can be found in products across many lifestyle categories and it continues to evolve and be incorporated into many more. CBD may currently be in your home as part of a daily health and wellness regimen. Whether it’s to calm anxiety and stress ... -
CBD Gummies: Is This How CBD Should be Taken?
As adults, we all have our favorite candy that takes us back a time when things were simpler. There are those that love a good candy whether it’s a basic chocolate bar or more “fancy” with combinations of nuts and caramel. And then there are those that are obsessed with anything gummy! So, what c... -
What is CBD Isolate?
Cannabidiol, commonly known as CBD, is a product that has been increasingly present in the public eye. More and more people are using it, trying it out as an alternative treatment to medical conditions. While the veracity of these treatments is unknown, it has done little to prevent the ranting... -
Terpenes and Your Sex Life
Terpenes are aromatic compounds found in cannabis and hemp plants, and each produces a host of different wellness benefits. While some terpenes can make you sleepy, others can energize you. What is most interesting is that some terpenes can improve your sex life! As an alternative to chocolate... -
Terpenes and CBD - What’s the Big Deal?
Terpenes. What a magnificent way to naturally engage the body’s built-in healing system. The word Terpene may be unfamiliar to you, but it’s likely you experience them every day and just don’t realize it. They are virtually everywhere. In your kitchen, in your garden, in the park, at the beach, p... -
CBD Tinctures or Softgels - Which is Right for You?
CBD tinctures and CBD softgels are both very popular ways to use CBD. Whichever way you prefer is completely up to you based on your needs and style. Although we can’t make the decision for you, we can surely give you a few facts and let you choose for yourself. One of the most beautiful things... -
Can CBD Help my Dog with Joint Pain?
Exploring the Potential Benefits of CBD on Osteoarthritis and Other Joint Diseases in Dogs Degenerative joint disease in dogs remains a prevalent cause of discomfort. While several forms of pain management and treatment have been common for decades, CBD oil for pets has risen to the forefront of... -
The Ultimate Guide to CBD Tinctures
CBD tinctures are becoming more and more sought-after these days as the popularity of hemp rises. Across the United States, hemp farmers are working hard to keep up with the demands of all of the newfound CBD enthusiasts. People from all walks of life are asking questions about CBD products, and ... -
Will CBD Help Treat My Dog’s Stress?
What you need to understand before buying supplements for your pooch Stress is something much of the human population experiences – and the same goes for man’s best friend. Dogs experience stress for a variety of reasons and it manifests in just as many forms. But what about treatment? Well, yo... -
Science Behind CBD; A Glimpse of the Endocannabinoid System
Cannabidiol, or as most people know it, CBD is a compound that is found in the hemp plant. Many people mistakenly consider it to be the same as marijuana. However, hemp does not have near the amount of THC (tetrahydrocannabinol) that the marijuana plant has. Many years of crossbreeding and care... -
CBD Products for Skin Care and Common Ailments
CBD Skincare – what is all the hype about? Humans have been attempting to combat the effects of our everyday lives on our skin and bodies for hundreds of years. Wrinkles, age spots, drying and tightening areas, inflammation, and changes that occur seemingly overnight are all a part of it. Of co... -
What are Terpenes?
Cannabis is a complex plant with over 400 chemical entities of which more than 60 of them are cannabinoid compounds. Read on to discover research and explanations on some of the most commonly used terpenes found in CBD. Terpenes are organic compounds that enhance your “high”, affect the taste,... -
What You Should Know About CBD Body Lotion
Are you pondering whether or not to try a CBD body lotion? If you are, it’s not surprising. Millions of people around the country are looking for a refreshing way to find comforting, soothing skin renewal along with all of the other phenomenal health benefits of CBD. Is CBD body lotion the solu... -
CBD Softgels Benefits: CBD Softgels Are the Way to Go
CBD softgels are the way to go these days if you want to find the easiest way to consume CBD products. Softgels are an easy form factor to take with you when you travel or if you do not like the other forms by which people are taking CBD these days. While CBD is federally legal, a few states stil... -
CBD Tinctures and CBD Oils; What’s The Difference?
CBD tinctures and CBD oils are becoming more and more in demand these days as the popularity of hemp rises. Across the US more and more of our states are legalizing the use of marijuana, and there is no sign of it slowing down. Many people are asking questions about CBD products, and there is a g... -
CBD Suggested Amounts | How Much Should I Take?
If you are new to CBD, here are some tips to help you get started: Determine a starting amount, then increase your amount and frequency until you find what works for you. Some people respond quicker than others, and the effect is usually gradual. Don’t give up! Initially, we suggest using th... -
What is CBD
CBD is short for cannabidiol, a naturally occurring substance found in the hemp and marijuana plants. It is most prevalent in the flower of the plant but small amounts of it can be found in the leaves, stems and stalks. CBD is one of over 100 beneficial compounds (also known as cannabinoids) fou... -
How does CBD work
Humans as well as dogs, cats, and many other mammals naturally produce compounds that are very similar to cannabinoids. Since these compounds are produced by your body, they are called endogenous cannabinoids, or endocannabinoids. Endocannabinoids play an important role in the endocannabinoid sys... -
Ways to Take Our CBD
High Falls Hemp offers three ways to take CBD each day: tinctures, softgels and lotions. The chart below explains the differences. Results vary based on the individual. PRODUCT TYPE HOW TO TAKE IT WHY WE LOVE IT Tincture Under the tongue It’s fast! When taken under the tongue, C... -
How to Read Our Labels
At High Falls Hemp, we offer hemp-derived products in varying concentrations of CBD. Because everyone responds to CBD in their own way, dosing CBD isn’t one size fits all. So, we include suggested usage on our labels, as well as a simple dropper guide, to help you find the right dosage for you. W... -
CBD Lab Reports | Why They Are Important and How to Read
Whether you’re new to CBD or an experienced user, you’ve probably read how important it is to use CBD only from a supplier who provides independent third-party lab reports of their products. Our CBD lab reports detail the active cannabinoid content in the products. Full-spectrum products will sho... -
Full-spectrum vs Broad-spectrum CBD: What’s the Difference?
While many are now aware of the diverse therapeutic benefits of cannabidiol (CBD), fewer have wrapped their heads around the different formulations of the cannabinoid that are available. Terms like full-spectrum, broad-spectrum, and isolate can sound like meaningless jargon to the uninitiated, bu... -
Researchers Claim CBD Can Help Prevent the COVID-19 Virus from Attaching to your Cells
For the week ending, January 14th, 2022, an article was published by researchers at the University of Oregon who studied the ability of a couple of cannabinoids, found in the hemp plant, can combat and prevent the COVID-19 virus from attaching to human cells. Thus, possibly reducing the likeliho... -
A Glimpse at Cancer Research Done on CBD, CBN, and CBG Over the Years
You’ve probably heard claims about how cannabis and various cannabinoids found in the cannabis plan may have anti-cancer properties. These anecdotal reports from people and suggestions range from cannabinoids being helpful with some of the side effects of cancer. Of course, not all of these cla... -
What is CBG and How Can CBG Supplement Help You?
If you follow news about cannabinoids, there’s a good chance that you’ve heard CBG brought up a few times. Some people claim that it could potentially be the next CBD, but could it actually be that good? There’s some room for speculation, and there’s a lot of information that could suggest that... -
CBD and Motion Sickness
Many people and pets struggle with motion sickness whether in a car, on a boat or any other moving object. For those that struggle with it, it’s the bane of travel for them. Motion sickness is really annoying. It can make travel really difficult and uncomfortable for those that are affected b... -
The 5 Myths About CBD
Over the past 2 years, since the laws were changed making hemp and CBD extracted from it legal, CBD has found its way into supplements, lotions, beauty products, flavored beverages, and more. This is just the beginning and, based on the positive impact it is having on such a wide range of health... -
5 CBD Benefits for Women
CBD is one of the hundreds of compounds found in the hemp and cannabis plants. Unlike THC, which cannabis is known to possess, CBD is not psychoactive and will not get you “high.” It is overwhelmingly becoming a staple with many people and pet owners as a holistic way to approach health and well... -
How Long are CBD Oil Tinctures Good For?
Everyone is talking about CBD oil tinctures. CBD oil tinctures are a natural substance extracted from the hemp plant, and thanks to the 2014 Farm Bill, is federally legal. CBD contains 0.3% THC or less and is not psychoactive, like marijuana so you don’t get the “high”. CBD tinctures, when inge... -
CBD Tinctures vs CBD Softgels: What’s right for you?
There are so many different forms of CBD products online and lining the shelves of retail stores everywhere. There are topical beauty products, edibles in many forms, and more. If you’ve already decided that you want to incorporate CBD into your daily health and wellness regimen, then choosing ... -
Can CBD help me Quit Smoking?
Nicotine addiction is a challenge many people struggle with today. The Center for Disease Control estimates that 14% of Americans over the age of 18 smoke cigarettes. That’s over 34 million people! And another 8 million use smokeless tobacco. Tobacco is one of the most addictive drugs and one... -
How CBD May Be A Holistic Option to Manage How Body Responds to Fear
Fear is an unpleasant emotion caused by the belief that someone or something is dangerous and is a threat that is likely to cause harm. Fear can be triggered by many things; some we choose, like a scary movie or a haunted house, most we don’t choose, like a bad taxi driver, a nightmare. Of cours... -
Can CBD be Helpful for Public Speaking?
Public Speaking Can Be Scary for Some I’m standing at the podium in a room filled by my peers or colleagues and they are all staring at me. My palms are clammy, my face is heated and getting red, my neck and chest have red blotches and it suddenly feels someone has raised the thermostat as thou... -
What CBD Companies Cannot Say to You
CBD, cannabidiol, is a chemical component found in the cannabis plant. It continues to show up in almost every facet of our lives on a daily basis. Whether you are at a bar or coffee shop or eatery, there are opportunities to “add it to your order”. Beers, beauty products, and more mainstream w... -
Baby Boomers, Seniors, and CBD
There are over 109 million people over the age of 50 in the US today, including Baby Boomers aged 55 to 75. Their interests and lifestyles are very different from those of the same age range from 20 years ago. In fact, this group doesn’t even like to be referred to as “seniors”. They don’t be... -
What is the Endocannabinoid System?
The endocannabinoid system(ECS) is an intricate biological system that is expressed throughout the central nervous system and peripheral nervous system via receptors. It stretches throughout the entire body of every mammal and is responsible for one of the most important aspects of the body; hom... -
What is the CBD Entourage Effect?
As you embark on your journey and deepen your understanding of CBD, we're sure you’ll often come across the term “Entourage Effect.” Instead of having to search for the answers, we thought it would be helpful to provide you with a solid explanation. By definition, the word “entourage” is a group... -
The History of Terpenes
What are terpenes? Before we embark on the history of terpenes, you might be wondering, “What in the world are terpenes?”. Terpenes are a big, diverse group of organic compounds that are produced by a variety of plants and some insects. They possess a strong odor that can be used for a host ... -
Quarantine Stress: Can CBD for Dogs Help With Increased Stress Levels?
There’s been a lot of talk lately about pets and the COVID-19 pandemic. There’s also been a lot of talk about the stress it causes humans. As states essentially shut down and many people were required to start working from home or, sadly, laid off or furloughed for an indeterminate amount of tim... -
4 Tips to Keep Your Dog Healthy
I’ve said it before, I’ll say it again; dogs rock. They’re one of the few objectively good-natured, and kindest creatures on our Earth, with a capacity for natural wisdom that extends far beyond animal intelligence. If you have a dog, you want to do the best you can to keep them healthy and happy... -
How is High Falls Hemp regulated by the FDA?
Cannabis and hemp plants, and the products made from them have been increasingly intriguing to the public eye. More and more consumers are looking into cannabis and hemp-derived products as an alternative solution to many common problems, such as anxiety and depression. However, cannabis and he... -
The History of the Hemp Plant
To say the hemp plant is taken for granted would be an understatement. While it’s quiet, unassuming, and petite, it’s not the size that matters but rather the powerful impact this plant possesses Many ancient cultures are known to have gods and goddesses for cannabis. The ancient civilizations ... -
Should I Give My Pet Pot? A Closer Look at CBD for Pets
CBD for pets, is it a good thing, or not? Although this article has some very good points, do your due diligence and research this topic before making a decision. CBD for pets can be a phenomenal thing, but your particular pet will most likely have its own personal needs. This is a question you... -
Cannabis... What’s In A Name?
Cannabis and Hemp – are they the same? Years ago, cannabis referred to (and still refers to) both hemp, with a delta-9 THC weight of 0.3% or less, and Marijuana, with a THC value above 0.3%. Both hemp and marijuana are the plant cannabis Sativa L, so that is why cannabis refers to both forms. ... -
A Female Leader in CBD
Nestled in the heart of the Hudson Valley in upstate New York, you’ll find the home of High Falls Hemp NY, a CBD company that manufacturers and produces the highest quality, premium-grade, clean products to be found. It is located in a cluttered landscape amidst companies that make false promises... -
Anyone Heard of CBG and CBN?
Those who are old enough will remember a 1960s reality game show “To Tell the Truth” in which celebrities try to pick the person of notoriety, out of a group of 3 people, such as a Paralympics athlete who won many gold medals, or the inventor of a well-received product prior to it becoming natio... -
The Girl that Inspired the CBD Tincture Movement
The CBD movement has been inspired by Charlotte Figi and her family. It was a courageous little girl that sparked a movement trailblazing a path for many. -
CBD and Hemp: Uncovering the Truth
How lack of knowledge and the rise in popularity inflates the risk of dangerous counterfeit products New and old science has brought the benefits of cannabidiol, known as CBD, to the forefront of medical and consumer interest. What was once widely misunderstood by the general public has become ... -
Tribute to 420 on 4/20
Happy 4/20! Whether you partake in the enjoyment of some high-quality marijuana or not it’s all the same – 4/20 is the day we celebrate marijuana in the US. Not only do we celebrate the beautiful cannabis plant that we all love, but we celebrate the ability to smoke it. Or eat it. Or use it for... -
Why we love the new New York State hemp legislation (and you should too)
On December 9, New York governor, Andrew Cuomo signed into law a comprehensive bill that will regulate all aspects of the hemp/CBD industry and includes requirements for the sale of hemp-derived CBD products to consumers. It is the most comprehensive piece of legislation by any state to date and... -
Governor Cuomo Signs Pro-Consumer Hemp Legislation
The press release below highlights groundbreaking legislation signed on December 9th by Governor Cuomo. This legislation will allow New York State to lead the nation in quality-control of hemp-derived CBD. Our Founders Tricia Horst and Rick Weissmann are quoted directly in the official press rele... -
USDA Hemp Rules
On October 29, 2019 the U.S. Department of Agriculture released an interim final rule for Hemp regulations. As a licensed Hemp grower with the NY State Department of Agriculture and Markets, we look forward to having solid regulations, but feel some of the rules are unfriendly to hemp farmers. O... -
Kissable Lips
The winter months of extreme cold and wind can be damaging to our skin, particularly those areas constantly exposed. The summer, while not so obviously a threat to one’s lips can also be the cause for exposure from excessive sun exposure. Our lips are on the front lines only masked with a thin... -
6 Easy Ways to Incorporate CBD in Your Daily Wellness Routine
There are plenty of products, songs, foods, and clothing in our life that quality as “one-hit wonders”. CBD has broken that threshold and proven it is here to stay. In fact, it’s now being incorporated into beauty products, foods, and beverages. CBD has so many applications we know now, and w... -
4 Reasons CBD Should Be in Your New Year’s Resolution Plans
I have a notebook full of new year’s resolutions that I’ve enthusiastically made every year for over a decade. Unfortunately, most of the things I’ve added to the lists have never been realized. There’s nothing wrong with creating goals and intentions, though if I’m honest, some of these thoug... -
Tips to Lead a More Relaxed, Thoughtful, and Well-Lived Life
We can all agree on this – absolutely nothing has been normal about 2020. Every facet of our lives has looked different this year. We’ve learned in 2020 that our home is our sanctuary for comfort and inspiration. Our wellness must be nurtured with essentials that help us feel the best we can ... -
Can CBD Help with Altitude Sickness?
Whether you travel to areas of high altitude, go hiking for exercise, or fly on a plane, raise your hand if you have experienced a headache, fatigue or exhaustion, lightheadedness, loss of appetite, insomnia, shortness of breath, restless sleeping, or nausea. If you are raising your hand, these ... -
The CBD Tincture Made for your Pet
Wellness trends for pets’ surge in-step with wellness trends for humans, including CBD. Who can blame a pet owner for wanting their dog or cat to benefit from the same natural support that CBD may offer to them? There is a lot of information available regarding wellness products that benefit both... -
Can Sex Get Better After Age 50?
[Hint: It Can!] We may be dating ourselves here, but does anyone remember the character Barbara Streisand played in the movie, Meet the Fockers? She was a sex therapist to seniors and very open and vocal about a healthy sex life in your golden years. It was priceless and reinforces that we can... -
What are the Advantages of CBD Tinctures?
Everyone you know is talking about how much they love CBD tinctures. But perhaps you are not familiar and have no clue what they are talking about and are too embarrassed to tell them. Do you just keep nodding your head and saying “Yeah” along with them to not feel like you’ve missed something y... -
CBD and Stressful Times: Pandemic (Blue) Full Moon Occurs on Holloween With Mercury in Retrograde - Blog
CBD products have been working overtime since the pandemic began. With all of the stress that the pandemic has brought with it: unemployment, people getting sick or dying, the uncertainty as to when this will all end, coupled with the stress coming from the social tension of a raised consciousnes... -
CBD Tinctures vs CBD Edibles: What's right for you?
Given these times, as a result of COVID-19, we are all spending a lot more time at home and while that might be challenging, we’ve seen a surge in interest in people creating health and wellness regimens that support a self-care lifestyle: There are apps for meditation and calm, adjustments to di... -
Can I put CBD in my Coffee?
It’s time to consider coffee, tea, and CBD. If you are like me, you have been witnessing the CBD movement as it infiltrates the beauty and wellness industry with an abundance of products infused with CBD or hemp. You may have experimented with lip balms, lotions, and more. The one product that... -
Consumer Alert – What to Look for When Buying CBD at your Local Pharmacy
Cannabidiol – referred to as “CBD,” was considered an illegal substance until the 2014 Farm Bill made industrial hemp and hemp-derived CBD legal to produce in the United States. With this CBD health and wellness revolution came droves of products constantly being produced with CBD and retailers ... -
The One Beauty Product that is Truly Versatile
CBD is an ingredient and product that is getting a lot of attention in the beauty industry today. There are a variety of products infused with CBD; serums, lotions, bath bombs, lip balms, and more that are already on the market. More are being introduced to consumers on a daily basis. It’s hap... -
How Sensory Meditations Help To Calm Your Mind
For many years I had recurring issues with stress. Being worried and overwhelmed regularly kept me feeling distracted, unproductive, and less emotionally connected to the people I loved. Thankfully, there was one technique that truly helped me with my anxiety. -
CBD Beauty and Care Regimens: Satisfying Your Body’s Needs with a Little Help from CBD
CBD beauty and care regimens have the potential to bring wellness into your life on a daily basis. From stress and discomfort to skincare and relaxation there are many benefits that can come from a daily CBD regimen. Find out what is the best way for you by talking to your doctor about it. Be Ni... -
Where can I fit CBD in my daily routine?
CBD has firmly entrenched itself within the modern wellness and holistic community. Many tout it as a natural remedy to stress, and anxiety, and a natural way to just relax. While CBD affords us a host of natural solutions, there is often one complaint, the taste. On its own, many forms of CBD ... -
Focus on Golf
Ann is a force of nature, a nationally renown radio and cable sports talk show host and interviewer, a trailblazer, business woman and all-around visionary, who is passionate about so many good causes. Health and wellness is just one of those passions. “I’m delighted to be named High... -
The Wellness Benefits of Terpenes
It has long been known that terpenes, which are naturally occurring chemical compounds found in the hemp plant, have health benefits. However, the study of terpenes and their therapeutic effects trace back longer than the recent focus on the hemp or marijuana plant. Terpenes are derived from vari... -
The Genesis of The High Falls Hemp Journey
I used to be a Wall Street guy, and I get pumped about the idea of investing in cool stuff. In 2017, I started looking to invest in the hemp and legal marijuana industry. I was vetting an investment in a hemp derived CBD business, and part of my diligence was to see if these products actually wor...